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Welcome to Conscious Nourishment


Deep Transformational Coaching
High Vibrational, Plant Based Living

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Welcome to Conscious Nourishment


Deep Transformational Coaching
High Vibrational, Plant Based Living

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CONSCIOUS NOURISHMENT

PROVIDES YOU WITH THE TOOLS TO LIVE A PLANT BASED CONSCIOUS LIFESTYLE

I believe that a truly conscious lifestyle is one that involves taking great care with what we put into our bodies, onto our bodies, and in our immediate environment.

 I help you transition to a plant based lifestyle and create both indulgent vegan fare and wholesome plant-based dishes.

Our food and our emotions are deeply linked so I work with you on a deep emotional and spiritual level
to become conscious of our inner world.

This work will transform your life not just your relationship with food.

  • Unimaginable mental clarity

  • Delicious wholesome recipes

  • Exciting energy levels

  • Lots of self-esteem, confidence and calm

  • Master your cookery skills

  • Experience your emotions instead of numbing them

  • Incorporate this way of living with your family

  • Killer body

  • Improve skin and hair quality with super bright eyes

  • Sleep like a baby

  • Liberation from mood swings and anxiety

  • Create inner peace

  • Reduce ecological impact

  • You will learn to know yourself in ways you didn’t think possible

  • You will learn to love the ebbs and flows of life.

I see that our society has become one that listens to media, experts and propaganda, a society that is chasing money and fame rather than listening to out own innate wisdom and cherishing the things we already have.

I would like to change this. I would like to see everyone trusting themselves and bring their individual unique gifts to society.

By relearning to listen and detoxifying ourselves we start understanding who and what we truly are and why we are here. We start to understand how our body truly works and why we get sick. We start to see our real gifts.