I believe people should create their lives with purpose and not live by default. When working together we closely look at all aspects of your life, where you are now and where you would like to be, whilst living in a state of sufficiency and gratitude. I am bewildered by our societies need for "more" and strive to lead a life of "less but better" this not only slows you down to notice things around you but improves your quality of life exponentially. 

When we work together I will not lead or advise. This is not my job. I want you to create your goals and I will be here believing you can do them every step of the way. This is not to say it will be easy. I will challenge your thinking and I will ask questions
that might make you uncomfortable. Each question will be designed for you to think deeply and to uncover limiting beliefs
bringing your unconscious world conscious.

We work very closely on your diet which is, without question, your way to clarity and healing. I have been a professional private chef for over 15 years and have extensive knowledge and experience with how food effects peoples mood, energy, health and vitality. I have played around with my own diet and watched many of my clients play around with theirs. There is no question we should all be eating a plant based diet or at least transitioning to one.

I follow a mucus lean/free plant based diet and incorporate daily dry fasting, meditation and yoga. 

 

Coach training

I take my education as a coach very seriously. I studied coaching at the no. 1 coaching school in the uk. Animas centre for coaching. This is accredited by the International Coach Federation (ICF). It is recognised by the International Coach Federation as providing 123 Approved Coach Specific Training Hours – more than twice the amount required to become credentialed with the ICF.

The life coaching course is also accredited with the Association for Coaching, the UK’s largest professional body, as an Accredited Diploma in Coach Training. This distinction makes it one of the very few in the world to hold this level of accreditation.

I choose to adhere to the ICF code of ethics and the UK Data Protection Act. I work continually with my own coach which I feel is extremely important for anybody in my field. I also continue study through books, programmes, workshops and seminars as well as having an excellent and close network of other professional coaches.

Anthony Robbins - Unleash the power within

Animas Accredited Diploma in Transformational Coaching

  • Core coaching principles and skills
  • Person-Centred Theory and Practice
  • Solution-Focused Coaching approaches
  • Cognitive Behavioural Coaching
  • Transactional Analysis Coaching
  • Narrative Coaching


Christina Berkley - Elements coach training

Vishen Lakhiani - Extraordinary by Design

Ritch Litvin London Coaching Intensive 2017

JP Morgan Creating Group Coaching Intensive London 2018

 

 

chef experience

 

Head Chef for Maddisons restaurant London 2005 - 2006.

Head Chef for multiple award winning La Villa Hotel, Piedmonte, Italy 2009.

Owned and run Bellenie's Sandwich Bar. South London. 2000 - 2005

12 years private chef experience with many VVIP clients including Brad Pitt and Angelina Jolie, Lord and Lady Astor of Hever, Mohammed Al Fayed and family, Gary Rhodes and Suggs from Madness! 2006 - Present

Owns an award winning Italian tapas bar Bellenie's Osteria in South London. 2012 - Present

Founder of Conscious Nourishment a plant based online platform to aid with cellular detoxification and regeneration.