I believe people should create their lives with purpose and not live by default. When working together we closely look at all aspects of your life, where you are now and where you would like to be, whilst living in a state of sufficiency and gratitude. I am bewildered by our societies need for "more" and strive to lead a life of "less but better" this not only slows you down to notice things around you but improves your quality of life exponentially. 

We work very closely on your diet which is, without question, your way to clarity and healing. I have been a professional private chef for over 12 years and have extensive knowledge and experience with how food effects peoples mood, energy, health and vitality. I have played around with my own diet and watched many of my clients play around with theirs. There is no question we should all be eating a plant based diet or at least transitioning to one if we want to live to our full potential and keep well.

I follow a mucus lean/free plant based diet and incorporate daily dry fasting, meditation and yoga. 

 

Coach training

I take my education as a coach very seriously. I studied coaching at the no. 1 coaching school in the uk. Animas centre for coaching. This is accredited by the International Coach Federation (ICF). It is recognised by the International Coach Federation
as providing 123 Approved Coach Specific Training Hours – more than twice the amount required to become credentialed with the ICF.

The life coaching course is also accredited with the Association for Coaching, the UK’s largest professional body, as an Accredited Diploma in Coach Training. This distinction makes it one of the very few in the world to hold this level of accreditation.

I choose to adhere to the ICF code of ethics and the UK Data Protection Act. I work continually with my own coach which I feel is extremely important for anybody in my field. I also continue study through books, programmes, workshops and seminars as well as having an excellent and close network of other professional coaches.

Animas Accredited Diploma in Transformational Coaching

Anthony Robbins - Unleash the power within

Christina Berkley - Elements coach training

Vishen Lakhiani - Extraordinary by Design

Rich Litvin - London Coaching Intensive 2017

JP Morgan Creating - Group Coaching Intensive London 2018

Forging the Steel - Exquisite Coaching for Exquisite Coaches 2018/19